| Acid reflux sore throat is something that can be easily | | | | humidifier at home, which can put moisture back into |
| cured. It is caused when acid from the esophagus | | | | the air. This will not allow your throat to go dry. |
| leaks and sits on your throat when you are asleep. | | | | 3. Gargling with slat water is a good way to start |
| Acid reflux sore throat irritation can be soothed by | | | | the day if you want to get rid of acid reflux sore |
| following a few simple tips. Here are 5 tips that can | | | | throat pain. Soothing your throat with tea mixed with |
| help you get rid of the problem in next to no time. | | | | some honey is also known to give relief from throat |
| Stop Suffering and Cure Acid Reflux Today | | | | irritation. |
| 1. You should try and sleep with the upper half of | | | | 4. Lozenges and cough drops are also known to |
| your body at an elevated position. You can use a | | | | give relief from acid reflux sore throat pain. They are |
| mattress or a pillow to get it elevated. Make sure that | | | | to be used only when the pain is really bad and only in |
| the entire upper half of the body is elevated and not | | | | consultation with your doctor. |
| the head portion alone. Sleeping in this position helps in | | | | 5. Drinking lots of water also helps in getting rid of |
| keeping the acid inside the stomach and not enters the | | | | acid reflux sore throat pain and irritation. Although eight |
| esophagus. | | | | glasses will be enough, you can always drink more, if it |
| 2. There are many amongst us who have the | | | | is all right with you. Apart from helping you with your |
| habit of sleeping with our mouth open. In such cases, | | | | sore throat, it will also give you lots of other health |
| air enters through the mouth and causes throat | | | | benefits too. |
| irritation. You can avoid this problem by installing a good | | | | |