| Body odor is something that we all have to deal with | | | | body in a hurry. Saunas are also very effective in |
| at one time or another. It often can lead to | | | | helping, but may not be affordable for everyone. |
| embarrassing situations when not dealt with properly. | | | | Shower Frequently |
| There are many ways that you can combat body | | | | This may not be advice for everyone as not |
| odor, and some of the most popular ways are using | | | | everyone will have time to shower whenever they |
| deodorants and antiperspirants. | | | | break into a sweat, but showering often does help. |
| However, if you are trying to avoid toxins then you | | | | Ginger |
| may not want to use these as they contain aluminum | | | | Ginger has many antioxidants which help to loosen the |
| and other toxins which are harmful to the body. Here | | | | toxins in your body so that they can be removed. Due |
| are some natural ways that you can combat body | | | | to the warming effect of ginger, it also promotes |
| odor. | | | | sweating. Thus as the toxins are released, ginger |
| Living Food Diet | | | | eliminates them through sweat. |
| Body odor is caused by the toxins that are brought | | | | Ginger tea is a great way to take advantage of this |
| out of the body through the process of sweating. If | | | | benefit. Keep in mind however, that your body odor will |
| you were to have no toxins in your body, then there | | | | increase temporarily as the toxins are being eliminated |
| would be no odor when you sweat. | | | | from your body. |
| Therefore the first thing that you will have to do in | | | | You can also use the juice from grated ginger and |
| order to combat body odor is to eliminate toxins from | | | | apply it to your underarms after a shower or bath. |
| your diet, and start eating lots of living foods such as | | | | Natural Deodorizers |
| leafy greens, vegetables, fruits, herbs, nuts and seeds. | | | | There are many natural deodorizers that you can use |
| Herbs such as cilantro, sage, rosemary, thyme and | | | | such as baking soda, apple cider vinegar and salt |
| peppermint are very effective in helping you to | | | | crystals. Simply use these as you would other |
| deodorize your body from the inside out. | | | | deodorants and apply them underneath your arms. |
| Hot Bath | | | | However, you have to keep in mind that these are |
| A hot ginger bath will help to promote sweating, and | | | | natural and may not always be as effective as |
| thus it will help you to draw out more toxins from your | | | | commercial products. |