Smoking Diseases – How To Prevent Them

While the number of people who smoke in the Unitedmore likely to suffer a stroke than nonsmokers.
States has dropped considerably in the past four- Low birth weight – In women who smoke, low
decades, some fifty million people still smoke, withbirth weight and stillbirth are significantly more common
thousands more taking up the habit each week. Mostamong smokers than nonssmokers.
of the people who start smoking are teenagers, whoThe best way to avoid these diseases is to quit
are too young to fully grasp the long-term problemssmoking completely. For many people, this is quite
that can result from a lifetime of smoking. While theredifficult, due to the body's addiction to nicotine. The
are no "smoking diseases" per se, there are a numbernext best solution is to continue using nicotine through
of illnesses that are more likely to occur in people whonon-smoking means. Nicotine gum and patches have
smoke. Obviously, the best way to avoid thesebeen available on the market for a number of years
diseases is to stop smoking as soon as possible.and many people have success with them.
Enjoy smoking but want to avoid smoking diseases?A recently developed device, the electronic cigarette, is
Click here.also gaining in popularity. These devices, while not sold
There are many diseases that are directly related toas stop smoking aids, resemble cigarettes and allow
smoking. A partial listing is as follows:the "smoker" to inhale a tobacco-flavored mist that is
- Lung cancer – The Surgeon General's report ofinfused with nicotine. The individual no longer inhales the
1964 was the government's first indication that smokingdeadly carbon monoxide and tar, but instead inhales a
and lung cancer are directly linked. While lung cancer ismixture of water, flavoring, and nicotine. Many smokers
the disease that is most commonly associated withlike electronic cigarettes because it gives them
cigarette smoking, other cancers that are related tosomething to hold and put in their mouth, just as a
the habit are cancer of the bladder, larynx, kidney,regular cigarette.
pancreas, pharynx, esophagus, cervix and uterus.Click here to learn about electronic cigarettes and
- Heart disease – Smokers are two to four timessmoking diseases
more likely to suffer from heart disease, as smokingIf you smoke long enough, you will likely come down
constricts blood vessels, making it more difficult for thewith one of these "smoking diseases" in time. In order
heart to pump blood. Coronary heart disease is theto avoid them, you should see your doctor about either
number one overall killer in the United States.quitting or about finding a nicotine substitute. The
- Stroke – Smokers are also two to four timessooner you take action, the healthier you will be.